- Advice for maintaining holiday well-being
Daily Edition • December 9, 2025 SUPPORTED BY We’ve all fallen victim to doomscrolling at some point, but now there’s even more incentive to set healthy boundaries with your phone: A recent study of young adults found that limiting social media use for one week — from two hours a day to 30 minutes — reduced symptoms of depression, anxiety, and insomnia. If you want to start your own social media detox, here are some tangible tips from experts. Must Reads Performing a random act of kindness…Read more
- Today’s Pick: This human medical device can save dogs
Editors’ Picks • August 20, 2025 There are many ways in which dogs and people overlap: We both enjoy long sunset walks, snoozing away a lazy afternoon, and eating our hearts out. Unfortunately, we can also share some of the same health problems — including certain heart conditions. But for both humans and canines who have slower-than-normal heart rates, cardiac pacemakers can be life-changing. And something many dog lovers may not know is while, in the U.S., these devices can’t be donated...
- A chocolate breakthrough
. Daily Edition • August 20, 2025 SUPPORTED BY You know the Emmy Awards and the Academy Awards and the Grammy Awards, but how about the Tiny Awards? Since 2023, the unique competition “has celebrated the best of the small, poetic, creative, handmade web.” The public is asked to nominate non-commercial websites created in the previous 12 months, and a panel of judges selects the finalists. Then, people can vote for their favorites. Naturally, the winner gets a tiny trophy — you have until...
- “Skibidi,” “work spouse,” and more new dictionary words
Daily Edition • August 19, 2025 SUPPORTED BY Sleep and caffeine are two antidotes to tiredness — so does combining them supercharge their powers? That’s the idea behind “nappuccinos,” or caffeine naps: You drink a coffee, then take a short (15-25 minute) nap, ideally waking up just as the caffeine starts kicking in. “A well-timed ‘nappuccino’ is one of the most effective short-term energy strategies,” Mark Kovacs, a fellow of the American College of Sports Medicine, told Verywell Health. Read...