- How to “age adventurously”
. Daily Edition • June 5, 2025 SUPPORTED BY Have you tried starting your day with a mental body scan? We know what you’re thinking: I can’t possibly add another thing to my morning routine. But this one isn’t a TikTok trend, and it only takes 60 seconds, per trauma therapist Anita Phillips. “Imagine there’s a line going down your body, from the top of your head to the bottom of your feet,” she explained to Today. “I want you to notice anything in your body that stands out — maybe your heart…Read more
- How to “age adventurously”
. Daily Edition • June 5, 2025 SUPPORTED BY Have you tried starting your day with a mental body scan? We know what you’re thinking: I can’t possibly add another thing to my morning routine. But this one isn’t a TikTok trend, and it only takes 60 seconds, per trauma therapist Anita Phillips. “Imagine there’s a line going down your body, from the top of your head to the bottom of your feet,” she explained to Today. “I want you to notice anything in your body that stands out — maybe your heart...
- This diet may reduce dementia risk
. Daily Edition • June 4, 2025 SUPPORTED BY Let the countdown begin: The first episode of our new podcast drops June 23. Nice News Today will be the audio companion to the newsletter you know and love, and it’s just a few weeks away from launching. On Mondays and Fridays, host Case Kenny will recap the week’s top positive news stories in around 10 minutes, reminding us that kindness, progress, and hope are everywhere. While we wait for the premiere, listen to the trailer and give us a follow...
- France’s new smoking ban aims to protect kids
. Daily Edition • June 3, 2025 SUPPORTED BY If you’ve ever had to sniffle your way through spring, you know the pain of allergies — but did you know that your pet could suffer from allergies as well? “I probably see allergic dogs and cats every single day, probably multiple times a day,” veterinarian Karen Woodard told the Associated Press, noting that the grand majority have environmental triggers, like pollen and dust, while a smaller percentage react to food. Learn which breeds are most...