- How hospitals are lowering C-section rates
Daily Edition • November 25, 2025 SUPPORTED BY Have you heard of proprioception? Often described as the body’s “built-in GPS,” the concept refers to our ability to orient ourselves in space without using sight. This ability naturally declines with age, but it’s also something you can improve through different balance exercises. Doing so helps prevent falls, protect your joints, and improve athletic performance — learn all about how to train your proprioception (just don’t ask us if we can…Read more
- 2025’s top nature photos
Daily Edition • November 18, 2025 SUPPORTED BY Who couldn’t use some alto saxophone to jazz up their Tuesday morning? Read up on some of the best examples of alto saxophone playing — including several standout performances from “poster player” Charlie Parker — and then listen to a playlist featuring all the music you just read about. According to The New York Times, you’ll be in love with the instrument in five minutes flat. Must Reads The stars of a “high drama” peregrine falcon livestream...
- What’s ‘bird theory’?
Daily Edition • November 17, 2025 SUPPORTED BY Some experience seasonal affective disorder, others get more mild “winter blues” — whatever way you slice it, the truth is that the colder months can be depressing for many. But there’s good news, too: “With intention and evidence-based practices, winter can become a season of meaning, connection, and even joy,” writes clinical social worker Gio Dolcecore. Read about four research-backed approaches that can make winter a happier time. Must Reads...
- Why you should stop saying ‘I’m too old’
Sunday Edition • November 16, 2025 SUPPORTED BY How many spiders does a person swallow a year in their sleep? Don’t worry, this isn’t going where you think it is, because that question actually represents one of many common myths about slumber. To our great relief, Popular Science debunks the idea that we’re gulping down arachnids as we dream and tackles three other fallacies about our nocturnal lives — check out the article (it might just help you sleep better). — the Nice News team Featured...