- How clean is airplane air, really?
Daily Edition • December 5, 2025 SUPPORTED BY If you’ve ever volunteered for a food bank, animal shelter, trash cleanup event, or any other cause, you know about the rush of positive emotions that comes with doing a kind deed. So why does doing good feel so good? It mostly comes down to community. “When we feel grateful for all we have, that motivates us to do good things for other people who have helped us, and also to do good things for new people,” psychologist Sarah Schnitker recently…Read more
- Which US state is the best to live in?
. Daily Edition • August 12, 2025 SUPPORTED BY It’s nice to know it’s there when you need it, but no one ever wants to go to the emergency room. Self magazine chatted with doctors about some of the most common reasons for ER visits, and the good news is that many of them are preventable. Their words of advice include practicing proper knife skills in the kitchen and always wearing a helmet on bikes or scooters. Must Reads On the horizon: Alaska Airlines announced new routes to Europe and a...
- Inside SuperAgers’ brains
Daily Edition • August 11, 2025 SUPPORTED BY You may be tired of articles and videos sharing the same advice about how to free yourself of your phone attachment — but if it’s something you still struggle with, just trust us and read this roundup anyway. The New York Times checked in with experts to get tips and tricks that aren’t as widely known. Rather than promoting a cold-turkey approach, many of the unique suggestions are more geared toward reducing the amount of time you spend on your...
- Stretching tips from a master flexologist
Sunday Edition • August 10, 2025 SUPPORTED BY Why does receiving a compliment often feel as awkward as being told you have food in your teeth or your fly is unzipped? In a recent episode of the NPR podcast Life Kit, social psychologist Erica Boothby and behavioral scientist Xuan Zhao delve into the science behind compliments — and explain how your reaction to them might reflect your own self-esteem. Their insight on giving and receiving praise is illustrated in this comic strip, which we...