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  • Are you engaging in ‘we mode’? Daily Edition • November 26, 2025 SUPPORTED BY If you’re attending a Thanksgiving meal tomorrow and you’re not cooking, that means by default you’ll be aiding in the cleanup efforts. And if you want to make the process easier (and faster), consider taking a cue from professional kitchens and setting up a dish bin station, complete with different bins for different tableware and a small trash can for food scraps. Here’s how to set it up. Must Reads To get a pulse on habitat health in…Read more

  • It’s tick season: Tips for preventing bites . Daily Edition • May 10, 2025 SUPPORTED BY It would be amazing if we all had access to unlimited time and resources to fully dedicate ourselves to physical and mental well-being, but that’s simply not realistic. In honor of Mental Health Awareness Month, psychiatrist Sue Varma recently appeared on CBS Mornings to discuss some practical ways that people can protect and support their mental health (fitting, given that she published a book on well-being titled Practical Optimism last year)....
  • Mental health treatment is changing . Daily Edition • May 9, 2025 SUPPORTED BY We have good news for those who missed Tuesday’s Nice Book Club event (or those who loved it so much they want to watch it again): You can click here to access a recording of our lively conversation with New Happy author Stephanie Harrison. In even more good news, we can also announce the subject and date of the next Nice Book Club meeting. We’ll be bringing you Scott Shigeoka, author of Seek: How Curiosity Can Transform Your Life and Change the...
  • Why exercise during cancer treatment matters = Daily Edition • May 8, 2025 SUPPORTED BY Pop quiz: What makes you happy? That might sound like a big topic for first thing in the morning, but The New York Times broke down the age-old query into 16 simple questions in a recent quiz, developed with the expertise of professors David Almeida and Susan Charles. The results of the assessment are meant to help you figure out what happiness looks like for you and “which kind of well-being you tend to value most.” Must Reads A reimagined take on a...
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