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  • Meet Team USA’s oldest Olympian Daily Edition • January 28, 2026 SUPPORTED BY When our nervous systems go on high alert, it can often feel difficult to calm down, even after the stressor has passed. But it’s easier when active noticing is in your toolbox. The method, which only takes a minute or so, involves taking stock of what’s around you and grounding yourself in the present moment. “When you’re present, you can’t really be anxious — you can’t be thinking about the future or preoccupied with things that happened in the…Read more

  • Meet Team USA’s oldest Olympian Daily Edition • January 28, 2026 SUPPORTED BY When our nervous systems go on high alert, it can often feel difficult to calm down, even after the stressor has passed. But it’s easier when active noticing is in your toolbox. The method, which only takes a minute or so, involves taking stock of what’s around you and grounding yourself in the present moment. “When you’re present, you can’t really be anxious — you can’t be thinking about the future or preoccupied with things that happened in the...
  • Reframing what excellence means Daily Edition • January 27, 2026 SUPPORTED BY The Muppet Show is nearing its return to the screen. “Isn’t it wonderful being back in the theater?” Miss Piggy asks in the official trailer for an upcoming special edition of the series, which originally aired from 1976 to 1981. She goes on: “And giving the people what they truly want: Moi.” The new trailer also teases that Sabrina Carpenter, Maya Rudolph, and Seth Rogen will appear in the TV special, airing Feb. 4 on ABC and Disney+. And in more...
  • Real or fake? Tools for spotting AI pics Daily Edition • January 26, 2026 SUPPORTED BY Most of us pick up hobbies for the simplest of reasons: We find them fun. But some popular pastimes have also been proven to protect against age-related cognitive decline, including knitting and taking part in a book club. Read a list of other hobbies that fit the bill. Must Reads Rock out like it’s 1976: Can you guess which band has the bestselling U.S. album of all time? Thoughtful advice if you’re feeling excluded by a group of friends (we’ve...
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