- A green transformation in Greensburg, Kansas
Daily Edition • October 20, 2025 SUPPORTED BY Constantine “Gus” Stamatin was a Florida culinary staple — he cooked for celebrities (including Walt Disney) at hot spots in Orlando, owned and operated his own restaurant, and eventually worked at a Disney resort. But to granddaughter Sarah Sauce, he was just Papa Gus. Sauce recently inherited her grandpa’s recipe book from his days as a chef, and has been sharing them in TikTok videos — take a look. Must Reads Check out rare photos of the…Read more
- A green transformation in Greensburg, Kansas
- How to forgive yourself
Sunday Edition • October 19, 2025 SUPPORTED BY How’s your lower back feeling today? If you’re like 80% of Americans, your answer to that question at some point has been “not so hot.” Thankfully, a lot can be done to alleviate and prevent low back pain, including simple stretches that address discomfort and build strength. “Just like any other muscle, if I’m going to work on my biceps I’m going to do exercises that use resistance for those biceps,” physical therapist Patrick Suarez explained...
- Swap doomscrolling for ocean exploring
Daily Edition • October 18, 2025 SUPPORTED BY We’re all guilty of telling friends we want to get together to “catch up,” only to never follow up on that promise. But forgetting to schedule plans amid our busy lives doesn’t have to spell the end of a friendship — and in fact, it shouldn’t. “When it comes to social connection, we underestimate just how happy it makes us, just how much value it brings,” psychologist Marisa Franco explained to the BBC. Here are some tips for maintaining close...