- Polar bears, caught on camera
Sunday Edition • November 2, 2025 SUPPORTED BY Many of us spend a lot of time in chairs, and despite the potential perils of prolonged sitting, we’ll likely continue to. But staying in a seat doesn’t have to mean staying sedentary — there are exercises you can do right where you are that work out the entire body. “Things can get heated while seated!” trainer Sarah Eika Burke told Today. “All from a chair, you can get full-body strengthening, effective cardio, mobility exercises, and proper…Read more
- No gym? No problem
Daily Edition • April 1, 2025 SUPPORTED BY Heads up: Today is April 1, which means it’s April Fools’ Day, which means you should probably think twice before taking what you hear or read at face value. The silly, unofficial holiday is at least several centuries old — some link it to the ancient Roman festival of Hilaria (meaning “joyful”), while others say its roots are in the 16th century, when Pope Gregory XIII moved New Year’s Day from late March to January, but, as legend has it, not...
- Have you heard of “gigil”?
Daily Edition • March 31, 2025 SUPPORTED BY It can often feel like the news is all about problems these days, so we love to tell you when solutions are making headlines. That’s why we want to put “50 States, 50 Fixes” on your radar. The new, yearlong series from The New York Times will highlight one thing that’s working in every U.S. state from an environmental perspective. Some of the features so far include a car-free community in Arizona, wildlife crossings in Colorado, and a serene...
- Are you playing to your strengths?
Sunday Edition • March 30, 2025 SUPPORTED BY Spring cleaning can be looked at in two ways: as an opportunity or a chore. Our team of eager beavers tends to view it more in the former sense, but that doesn’t make the process any easier, particularly when it comes to bulldozing through the mountains of rubble in our homes — er, decluttering. According to author and interior designer Olga Naiman, the problem may lie in the approach. “When you just declutter, you fail to examine why you hold on...