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November 11, 2023

Got 10 Minutes? Short Bursts of Activity Linked to Lower Heart Disease Risk

Some promising news for people who struggle to fit exercise into their daily routines: Research has shown that short bursts of activity derived from simple, household tasks are tied to lower risks of heart attack, stroke, and death.  Publishing their work in the journal The Lancet Public Health, scientists out of Australia and the U.K. […]

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