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Grab Your Clubs! How Golf May Help Older People’s Heart Health — Even More Than Walking

Good news for golf lovers everywhere: Playing golf is good for your heart health — and could even be better than walking for older adults, according to new research.  A study published this month in BMJ Open Sport and Exercise Medicine found that people 65 and older benefited the most from golfing compared to walking […]

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Shot of a retired couple walking across a golf green

New Phone App May Help Identify Stroke Symptoms in Real Time and Get Help Quickly

Strokes are one of the leading causes of severe long-term disability and death in the United States. Time is a crucial factor, with speed of care often meaning the difference between life and death. So, what if facial video technology could detect signs of a stroke in real time and get someone help as quickly

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It’s World Cancer Day: Prevention Advice From Medical Experts

Observed annually on February 4, World Cancer Day is a global initiative to both raise awareness of the disease and mobilize people to take positive action in helping curb preventable cancer deaths and improve access to life-saving care. Led by the Union for International Cancer Control, the day originated in 2000 at the World Summit

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Cancer cells in human body, conceptual 3d illustration

Teens Who Are Loved May Have Better Heart Health in Adulthood, Study Finds

While love doesn’t make the world go ’round (as much as we would like to believe it does), both happiness and feeling loved can have an impact on a person’s life and physical well-being. In fact, researchers have found that teenagers who are happy and feel loved are more likely to have better heart health

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Cheerful and proud mother of Black ethnicity, picking up her teen daughter from her basketball practice

First FDA-Approved, Preventative Treatment for Type 1 Diabetes Offers Hope to Patients, Families

In November, the U.S. Food and Drug Administration approved the first preventative treatment for Type 1 diabetes, a major step forward for those who have the lifelong illness. Now, individuals and families are beginning to reap the benefits of the breakthrough medication.  According to the American Diabetes Association, roughly 1.9 million people in the U.S.

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Mother is checking her daughters' diabetes by monitoring blood glucose.

Sitting Too Much? There’s a Simple Way to Offset the Negative Health Impacts, New Study Says

Many of us spend large portions of our days sitting — whether we’re working, watching television, or participating in a hobby like reading or painting. While it may not come as a shock that staying seated for extended periods isn’t great for your health, a new study out of Columbia University suggests that the detrimental

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Shot of an unrecognisable businesswoman sitting alone and using her computer while working from home

Scientists Found a New Blood Group System: Why the Breakthrough Is “Like Discovering a New Planet”

Updated August 21, 2023 Most people are familiar with the ABO and Rh blood group systems, but there are many others — and scientists discovered a new one, dubbed Er, late last year. It’s the 44th known system and doctors hope it could help spot and treat blood incompatibility as well as some rare diseases.

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an image of red blood cells

Breath Training Can Be as Effective as Medicine for Reducing Blood Pressure 

We often hear about the benefits of strengthening the muscles in our arms and legs, but research suggests that working out the muscles we use for breathing could have a profound effect on blood pressure, similar to that of medication.  In October, scientists published the results of a study that asked participants between the ages

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3D Illustration of Human Respiratory System Lungs Anatomy

Not Sleeping Well at Night? Try Getting Some Sunshine During the Day: Study

Have you found yourself feeling more drowsy and tired lately? Are you both hitting the hay later and wanting to stay in bed longer? Well, you may need to go outside more frequently, shake off those winter blues, and soak in some sunshine to sleep better.  A recent study, published in the Journal of Pineal

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Close up upper body shot of a beautiful happy young woman enjoying the warm sunlight and tropical atmosphere with her eyes closed surrounded by palm trees in a tropical public park.
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