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Team Sports Can Improve Kids’ Mental Health, Study Shows 

Exercise’s impact on mental health is well-documented, and a new study suggests making fitness a team effort bolsters the benefits for children and teens. The research, published in the journal PLOS One, found children who participated in team sports were 10% less anxious/depressed and 19% less withdrawn/depressed than those who did not participate in any […]

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Meet Maria Pepe: The Little Leaguer Who Paved the Way for Girls in Baseball

Got a daughter, niece, cousin, or little sister who loves baseball? Thanks to trailblazer Maria Pepe, they can make lifelong memories and forge important bonds while competing in their favorite game as Little League baseball players — an experience that was historically reserved only for boys. In an interview with Today, Pepe, who grew up

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Maria Pepe smiles and holds a large black and white framed photo of herself in her baseball uniform

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