July 22, 2026
TOP NEWS
Bullying is tied to poor outcomes not only for the child who is bullied but for the bullies themselves, who run a higher risk than their peers of experiencing depression when they become teens. Youth who are bullies also are more likely to engage in aggressive and rule-breaking behavior, have substance use problems, and hang out with other adolescents who share these tendencies....
When Sarah Shelke was 13 years old, a close teenage family member was diagnosed with depression. It was the first time Shelke witnessed mental health struggles in the real world, and her natural instinct was to educate herself. Within months, she’d enrolled in psychology classes at a community college. “That was really where my idea […]
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What do your Monday mornings look like? Whether you hop out of bed 15 minutes before your first meeting and chug a cup of coffee, or rise with the sun to exercise and complete a 10-step skin care regimen, chances are you have some kind of routine in the a.m. Many of these steps — […]
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