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If You Require Less Sleep Than Most, It May Be in Your Genes

Getting seven to nine hours of sleep is a tried-and-true doctor recommendation. While that’s generally solid advice, sleep is an individual thing and your genes can play a role in how much (or little) rest you need.  Often called natural short sleepers, some people can snooze between four to six hours each night without feeling […]

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Pondering Artistic Beauty Encourages “Big Picture” Thinking, Study Suggests

The next time someone rushes you through a museum, show them the findings from a new study out of the U.K.: Stopping to ponder artistic beauty may encourage “big picture” thinking. The research suggests that contemplating the beauty of artistic objects in a gallery or museum boosts our ability to think in abstract ways and look at our lives from a wider perspective.

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“Community Is the Heart of All of It”: How a Mom Entrepreneur Is Transforming Childcare for Working Parents

When Britt Riley had her first daughter, Harper, she took 12 weeks of unpaid maternity leave from her remote marketing job. After returning to work, she felt like she was falling behind, both as a mom and in her career. When her second daughter, Zoe, was born less than two years later, it became even

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New Research on Ticks May Lead to Better Vaccines — Here’s How to Prevent Bites in the Meantime

Lyme disease, tularemia, Rocky Mountain spotted fever — these are just some of the serious tick-borne diseases that affect tens of thousands of Americans every year. There is currently one vaccine for preventing tick-borne illness, but it only protects against encephalitis. Thankfully, a recent study on animal resistance may help pave the way for broader

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Art “Reminds Us of Our Shared Humanity” — And Saatchi Art’s Online Gallery Is Making It More Accessible

Fifteen years ago, Saatchi Art embarked on a mission to become a one-stop shop for beginners and connoisseurs alike to purchase works from emerging artists around the world. Today, it houses a whopping 1.4 million original pieces from 94,000 artists in over 110 countries — and it’s changing the way consumers access original artwork.  The

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Asian Jewish Americans Have a Double Reason to Celebrate Their Heritage in May

May is both Asian American, Native Hawaiian and Pacific Islander Heritage Month and Jewish American Heritage Month. Two entirely separate commemorations for two entirely separate communities, right? Think again. Not only do Asian American Jews exist, but we come from a variety of places and come to Judaism in a range of ways.

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With Donated Furniture, Nonprofit Provides “A Sense of Home” for Foster Youth Living on Their Own

There are approximately 400,000 children currently living in foster care in the United States. These kids often shuffle from house to house, sometimes toting what few belongings they own in just a trash bag. Every year, around 20,000 young people age out of the system, and for them, the process of finding and furnishing a

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