Imagine that your wedding is coming up in a week, or that you’ve missed a deadline at work for the third time in a row. How would you feel? We’d bet that stress would be part of the equation, but we’d also imagine that the specific type and intensity of that stress would be quite […]
Cooking and sewing aren’t often taught in school these days — but at a youth summer camp in California, seniors are serving up lessons with a side of intergenerational bonding. Throughout July, students learned skills like these from members at Olive Community Services in Fullerton, a nonprofit that offers programs and support services for older
Hypothetical for you: Two weeks ago, you were assigned a big work project to present this Monday. It’s now Sunday afternoon. Are you enjoying what’s left of your weekend or scrambling to put the presentation together? If you relate more to the second option and now feel a bit sheepish about it, don’t. People procrastinate
As introspective author Anais Nin once said, “Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.” We all know that solid friendships are valuable — they instill a sense of belonging, improve our well-being, and provide
We need four hugs a day for survival, eight for maintenance, and 12 for growth — at least according to a saying credited to renowned family therapist Virginia Satir. While regularly receiving a dozen daily hugs may feel excessive or improbable to some, it’s all too easy to fall on the other end of the
When Nice News interviewed world traveler Renee Bruns in 2022, she had visited 110 countries in her wheelchair. We were impressed: Bruns is a former Fortune 500 exec who traded in life behind a desk for one on the go, defying expectations about people with disabilities. And our readers were no doubt inspired as well
When Jennifer Caspari set out to write You Are More Than Your Body, she was hoping to deliver a guidebook that would leave readers who struggle with insecurity feeling empowered, like they have “an increased sense of capability.” As a clinical psychologist, Caspari is trained in helping others achieve self-acceptance — and as someone with cerebral
After throwing a football back and forth with a fellow attendee at a Pride festival, John Piermatteo jogs over to give his new friend something they may have not received in a long time: a hug from a dad. That simple but powerful interaction represents the ethos behind Piermatteo’s movement, Play Catch With a Dad.
Through Games of Catch, Volunteer Dads Are Helping LGBTQ+ Pride Attendees Heal Continue Reading »
“I should’ve known better.” “C’mon, you’ve got this!” “It’s just my luck.” There’s a decent chance you’ve heard these phrases before — right inside your very own head. That’s because they’re common examples of self-talk, the internal dialogue we have with ourselves throughout the day. At certain times it’s unconscious and at others it’s obvious,
Last April, veterinary surgeon Colleen Lambo made her first trip to Ukraine with the global charity Worldwide Vets, setting up camp outside Lviv. In just two weeks, she and a team of fellow volunteers sterilized over 600 animals, provided lifesaving care for community members’ pets, and even helped a stork with a broken wing. This
