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What’s “Emotional Sobriety”? Learn How the Self-Regulation Tool Can Help You Maintain Peace Amid Life’s Ups and Downs

It feels good to belly laugh, it’s healthy to cry, and it can be helpful to get angry. Experiencing our emotions deeply (particularly a wide range of them) is a beautiful part of life — but when we stay stuck in our feelings, they can start to run the show, influencing our actions and behaviors […]

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With Cross-Country Bike Tour, Motorcyclists Raised Over $1 Million for Wounded Warrior Project

If you happened to see a horde of motorcyclists driving Harley-Davidsons through your town at some point over the past three weeks, you may have caught a glimpse of the Great American Convoy. Concluding today after cruising from Arkansas up to Maine and then over through the Midwest, the epic motorcycle tour raised over $1

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This Tiny Corgi Just Might Be the Cutest — and Shortest — Sheepdog in England

Meet Daphne: She’s 7 years old, under a foot tall, and killing it on the career front. The Welsh corgi has been helping move the 1,200 sheep at her farm in northwestern England’s Cumbria county for the past five years. And while she likely isn’t what you picture when you hear the word “sheepdog,” she’s actually a shining example of her herding breed. 

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I Have Spent the Past 6 Months Reading Hundreds of Poems by Young People — I Was Surprised to Find Hope, Not Despair

I have spent the past six months reading hundreds of poems submitted by young writers age 10 to 21. In June 2026, we will publish an anthology of writing from 177 of these young people in the 1455 Young Poets Anthology. More than 300 young people submitted their poems to a nonprofit I run, called 1455 Storytelling Arts. The poets mostly come from the U.S., but nine other countries are represented.

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National Park Foundation’s Annual Photo Contest Showcases Beauty of US Public Lands: See the Winners

Hundreds of millions of people ventured to America’s national parks and recreation areas last year, and it’s fair to say that most of them took photos of the natural beauty they encountered on their visits.  Nearly 9,000 such images made their way to the judges for the National Park Foundation’s 19th annual Share the Experience

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Beneficial, Not Boring: Why Routines Can Boost Our Mental Health and How to Create Ones That Stick

What do your Monday mornings look like? Whether you hop out of bed 15 minutes before your first meeting and chug a cup of coffee, or rise with the sun to exercise and complete a 10-step skin care regimen, chances are you have some kind of routine in the a.m.  Many of these steps —

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US Giving Grew 3% in 2025, Crossing the $600B Mark for the First Time

U.S. charitable giving rose 3% in 2025, surpassing US $600 billion for the first time.

The $617 billion that Americans gave to everything from churches to cat rescues was the second-highest ever in inflation-adjusted terms, but it fell short of the record set in 2021, when there was a burst of social services giving in response to the COVID-19 pandemic.

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A Walk Through History: The Oldest Homes in the US That You Can Tour Today

On the site that is now Mesa Verde National Park in southwestern Colorado, the Ancestral Pueblo people lived for centuries in dwellings built into cliffs and on the mesas. Many of those structures, some of which date back nearly 1,500 years, are still standing and can be toured by park visitors.  Many other Indigenous houses

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