It’s a common refrain: “I get enough sleep, but I’m still tired.” Or “I work out, but my energy levels are still low.” While many factors play a role in how we feel each day, one element we may not be considering is the way in which we rest — that is, if we’re even […]
“It’s Required Maintenance”: The 7 Types of Rest That Can Help You Feel Restored Continue Reading »
Since going on vacation together 44 years ago, a group of friends has carried on a sweet tradition: posing for the same photo at the same spot every five years. Now 62 years old, pals John Wardlaw, Mark Rumer-Cleary, Dallas Burney, John Molony, and John “JD” Dickson all attended Southern California’s Santa Barbara High School.
These High School Friends Have Posed for the Same Photo Every 5 Years Since 1982 Continue Reading »
People have long given up on the search for the Fountain of Youth, a mythical spring that could reverse aging. But for some scientists, the hunt has not ended — it’s just moved to a different place. These modern-day Ponce de Leóns are investigating whether gut microbes hold the secret to aging well.
If you’ve made the trek to western New York, donned your obligatory yellow or blue poncho, and witnessed the sheer enormity of Niagara Falls, you may think you’ve seen it all when it comes to impressive waterfalls in the U.S. But allow us to introduce you to another, equally majestic yet lesser-known natural phenomenon that’s
The smell of spring’s first flowers blossoming, the sight of a tree-covered mountain, the sound of birdsong: These are things we all enjoy. So why does the preservation of nature sometimes seem like an issue that’s split down party lines? According to Benji Backer, it’s a matter of disconnection — or rather, disconnection from the outside world
When homeless shelters allow people to stay with their dogs and other pets, more unhoused people become more willing to stay in a shelter.
That’s what my team at the University of Southern California’s Homelessness Policy Research Institute learned when we evaluated California’s Pet Assistance and Support Program.
In the sun-drenched High Atlas Mountains of central Morocco, a collective of women — some accompanied by their young children — gather to weave. Together they prepare wool yarn on a loom, then sit in close quarters talking, singing, laughing, and bringing a blanket to life, a process that will take weeks. They’re craftspeople preserving
Every culture has its own unique array of ideologies, and learning about those outside our own can help us form a more vivid and nuanced worldview. It’s similar to the idea that expanding our vocabulary to include words from other languages can translate into richer and more diverse emotional experiences. In Japan — where Shintoism, Zen
From Ikigai to Wabi-Sabi: 8 Japanese Philosophies for Purposeful Living Continue Reading »
Why buy just a house when you can get an entire village, too? A converted farmhouse in south-central England is being sold for about $2.1 million, and it comes with a quirky feature in the front yard: an elaborate model village made of stone.
Historic English Farmhouse on the Market Comes With Its Own Mini Village Continue Reading »
Happy 80th birthday to one of the world’s busiest international airports: London’s Heathrow. The hub, which saw 49 million international seats and 84.5 million total passengers in 2025, welcomed its first travelers on March 25, 1946 — and to celebrate its Wednesday anniversary, the airport looked back on its most iconic moments over the decades.
