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“My Anxiety Dropped to Near Zero”: How Harvard Sociologist Martha Beck Learned to Live Stress-Free — And You Can Too

Imagine you’re trying to comfort a small, scared animal. Would you lower your voice, slow your movements, and utter gentle words? Or would you try to analyze it, medicate it, and get rid of it? Most of us would choose the former approach when it comes to a frightened creature — but when it comes […]

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Have You Tried Lemonading? Researchers Tout the Power of Playfulness in Tough Times

Making lemonade when life hands you lemons is a concept that’s been around for over 100 years — but thanks to a study out of Oregon State University, we now have new science-backed evidence showing how powerful “lemonading” can really be. The study evaluated two groups of people during the COVID-19 pandemic, homing in on

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Partnering Up Can Help You Grow as an Individual — Here’s the Psychology of a Romantic Relationship That Expands the Self

This article was written by Gary W. Lewandowski Jr., a professor of psychology at Monmouth University, for The Conversation — a nonprofit news organization dedicated to sharing the knowledge of researchers and scientists, under a Creative Commons license. Read the original article here. It’s common to want to become a better version of yourself. Much like

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Art and Science Illuminate the Same Subtle Proportions in Tree Branches

This article was written by Mitchell Newberry, a research assistant professor of biology at the University of New Mexico, for The Conversation — a nonprofit news organization dedicated to sharing the knowledge of researchers and scientists, under a Creative Commons license. Read the original article here. Do artists and scientists see the same thing in

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Tokyo’s Underground “Cathedral” Holds 100 Olympic-Size Pools Worth of Water to Protect City From Floods

Humans have long flocked to places of worship to ask their gods for rain — or protection from it. In some ways, those visiting Tokyo’s underground “cathedral” are no different. However, people don’t come here to pray but rather to marvel at an incredible feat of engineering that promises to safeguard the city from torrential

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“The Power of Predators”: How Wolves Helped Restore the Ecosystem in Yellowstone National Park

“Wolves are to Yellowstone what water is to the Everglades,” Doug Smith, the former director of the Yellowstone Wolf Recovery Project and current National Park Service wildlife biologist, once said.  That sentiment is especially evident in a recent study highlighting the predators’ slow yet steady role in bringing the park’s ecosystem back into balance —

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“Hungry” Fat Cells Could Fight Cancer by Devouring Tumors’ Food Sources, Study Suggests

Contrary to popular belief, body fat isn’t all bad. It’s an essential source of energy that helps regulate hormones, control body temperature, and absorb vitamins and minerals. And thanks to new research from the University of California, San Francisco, body fat could prove even more of a superpower — as a certain type may soon help

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“A Small Way for the Communities to Heal”: Artist Honors LA Wildfire Victims With Free Drawings of Lost Homes

Two guitars hang on the avocado-hued wall of a living room, just above a white dresser holding up speakers and a record player. A comfy-looking chair sits to the right, adorned with colorful patterned blankets. The vibe is cozy, warm, and eclectic. Today, that living room — and the rest of the house it’s attached

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“Mona Lisa of Manuscripts” That Inspired a Disney Castle to Go on Display for First Time in 40 Years

Disneyland Paris’ Sleeping Beauty Castle may be a gateway into a magical fantasy world, but it has very real origins. A medieval book that hasn’t been viewed in over 40 years is set to go on display this summer, and it provides a rare in-person glimpse at some of the images that partially inspired “le

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