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Team Sports Can Improve Kids’ Mental Health, Study Shows 

Exercise’s impact on mental health is well-documented, and a new study suggests making fitness a team effort bolsters the benefits for children and teens. The research, published in the journal PLOS One, found children who participated in team sports were 10% less anxious/depressed and 19% less withdrawn/depressed than those who did not participate in any […]

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Autonomous Drone-Delivered Defibrillator Helps Save Cardiac Arrest Patient Within Minutes

Drones are widely used to record beautiful landscapes from up above, capturing bird’s-eye views of land, seas, and skies for humans to explore. Looking to the future, they could also revolutionize how medical personnel respond to emergencies around the world — and in turn, how many lives are saved as a result. On December 9,

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Engaging in Meaningful Activities Can Reduce Loneliness, Study Finds

Some of the hobbies that you enjoy doing in your free time could be of greater benefit to your overall well-being than you realize.  A new study by Penn State University found that when people engage in meaningful activities that require concentration and skill, they enter a state of “flow,” which researchers say can reduce

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