The latest fitness trend — cozy cardio — couldn’t be more Nice News-coded. The concept has blown up on social media thanks to a content creator named Hope Zuckerbrow. She began posting videos of her early morning workouts in 2022, and they quickly took off. It’s easy to see why. Cozy cardio rejects the idea […]
Contestants from around the world convened in the tiny town of Breckenridge, Colorado, nestled at the base of the Rocky Mountains, to go for gold in the 33rd annual International Snow Sculpture Championships this January. And when we say snow sculpture, we aren’t referring to Frosty the Snowman figures with coal buttons and carrot noses.
Cancer affects millions of people every year — meaning many, if not most, of us have been personally impacted in some form by the disease. Initiatives like World Cancer Day, celebrated annually on Feb. 4, work to raise awareness, educate the public, and advocate for action in humanity’s collective fight against the illness. And though
Some of the Biggest Cancer Research Breakthroughs in Recent Years Continue Reading »
In 1948, six years before the civil rights movement would officially begin, Gordon Parks became Life magazine’s first Black staff photographer. During his nearly three decades with the publication, he made an indelible impression not only on its glossy pages, but also on American society as a whole. Parks produced powerful photo essays that drew
Ever wonder what it’s like to sleep under the waves or live like royalty in an Irish manor? How about vacationing in a room suspended on the side of a cliff? Thanks to hotels taking accommodations to new heights (literally), these kinds of epic adventures are enticing travelers from around the globe. Whether you’re a
13 Unusual Hotels Around the World — From Cliffs to Castles Continue Reading »
Thrifting is an increasingly popular way to shop (and a great way to spend an afternoon), but what if we told you it could be a full-time job? At least it is for Ambie Hay, who goes by “Palm Beach Thrifters” on social media. When she’s out and about in Palm Beach County, Florida, scouting
Valentine’s Day is all about love, but it’s not just for lovers. Feb. 14 is an opportunity to celebrate the many special people in your life, from best friends to grandchildren — essentially, anyone and everyone you hold dear.
Nice News’ 2024 Valentine’s Day Gift Guide: Something for Everyone You Love Continue Reading »
What do you like to do in your free time? That simple question might be surprisingly difficult to answer. It makes sense: With responsibilities, to-dos, and major world events, the pursuits that bring us joy often get overlooked. However, having fun isn’t frivolous; it’s necessary. Research shows that when we’re doing uplifting activities, our bodies
On the Hunt for a Hobby? Here Are 31 Activities to Try Continue Reading »
Science has long shown that play is beneficial to humans: In children, the behavior aids in emotional and cognitive development, and in adults, playfulness has been linked to an increased ability to cope with stress. Now, a recent study has added to that body of research by investigating which neural circuits are involved in play
There are few things you can do that can have as positive an impact on your physical and mental health as exercise. Physical movement comes with upsides like boosting brain function, lowering blood pressure, and reducing the risk of disease. Furthermore, there aren’t too many everyday activities — from walking to grocery shopping, climbing stairs, or
The Benefits of Morning Exercise — And 5 Workouts You Can Try Today Continue Reading »
