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One-Minute Bursts of Exercise Three Times a Day Are Linked to a Longer Life, Study Finds

Exercise is a key component to maintaining good health, both mentally and physically — and for some people, a high-intensity, 45-minute workout is an activity to look forward to. For many others, though, it’s akin to having a cavity drilled without an anesthetic. If you’re part of the latter group, recent research may give you […]

One-Minute Bursts of Exercise Three Times a Day Are Linked to a Longer Life, Study Finds Continue Reading »

Full length of woman training at home. healthy female in fitness wear exercising at home.

Silicone-Based Paint on Ships Is Eco-Friendly and Prevents Barnacle Buildup, New Study Finds

Mussels, the small mollusks often enjoyed alongside French fries at seafood restaurants, can be delicious — but also dangerous, for ships at least. These marine organisms are one of the biggest culprits of “fouling,” which is when a boat’s integrity can become compromised due to the buildup of mussels and other living things like algae

Silicone-Based Paint on Ships Is Eco-Friendly and Prevents Barnacle Buildup, New Study Finds Continue Reading »

an image of eco-friednly anti-fouling paint for barnacles used on various tiles of different colors, on the ground with a pair of boots next to the tiles.

What’s a “January,” Anyway? A Brief Guide to the Origins of Each Month’s Name

Have you ever stopped to wonder how the first month of the year came to be called “January,” or where the other months’ names, from “February” through “December,” actually originated? In case the start of another trip around the sun has you curious, here’s a brief overview of how we arrived at our present-day calendar system.

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Close up white paper desk calendar

A Nevada State Park May Have Been Birthing Grounds for Giant Extinct Marine Reptiles, Study Suggests

In the middle of Nevada’s vast desert there’s a 200-million-year-old rich fossil bed, where many  “school bus-sized” ichthyosaurs are petrified in stone.  The remains of these 50-foot-long, ancient marine reptiles (Shonisaurus popularis) have been found over the course of half a century, but the findings have perplexed paleontologists since their discovery — specifically why their

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an illustration of live ichthyosaurs swimming underwater

Hidden Self-Portrait of Vincent Van Gogh Discovered Behind Painting 

More than a century after his death, Vincent Van Gogh is continuing to delight art enthusiasts with new masterpieces. Experts at the National Galleries of Scotland discovered a never-before-seen self-portrait of the late artist while X-raying another of Van Gogh’s paintings, “Head of a Peasant Woman,” before putting it on display.  When “Head of a

Hidden Self-Portrait of Vincent Van Gogh Discovered Behind Painting  Continue Reading »

a conservator sits with "Head of a Peasant Woman," the van Gogh painting behind which a hidden self-portrait was discovered. An X-ray image of the self-portrait is displayed on a screen next to her.

A Long-Lost Species — the “True Giant Wombat” — Has Been Discovered in Australia

Unless you’ve visited Australia, you’ve probably never seen a wombat out in the wild. These stout quadrupedal marsupials — only found in the land down under — measure an average of about 40 inches in length and weigh between 55 and 88 pounds.  The extinct diprotodon, commonly referred to as the “giant wombat,” was much

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Close up of wombat in Narawntapu national park, Australia

“Add to Your Happiness”: 5 Positive New Year’s Resolutions for 2023 — and Every Year

It’s officially 2023!  As each new year arrives, many of us find ourselves swept up in the excitement of a fresh start. But the potential can sometimes turn to pressure as we set grand (and often unrealistic) New Year’s resolutions. While detailing specific goals — like vowing to get healthy, cut back on TV, and

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Shot of a woman's hand writing new year's resolutions in a notebook on a desk with a cup of coffee

Your Guide to the January 2023 Night Sky — Expected to Be the “Brightest” of the Year

The frenzy of the holiday season has come and gone, and one great way to recalibrate in this new year is by taking a few moments to step outside and admire the expanse of the sparkling night sky overhead. The Old Farmer’s Almanac is declaring January 2023 to be “the brightest night sky of the

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Snowy view of the January night sky over snowy Carpathian Mountains

From a Rare Solar Eclipse to the Women’s World Cup: 14 Things to Look Forward to in 2023

The last few years have yielded plenty of challenges: political and financial unrest, the COVID-19 pandemic, poverty, habitat loss, and the effects of warming temperatures due to climate change, to name but a few. But there’s still plenty of good in the world, from small and simple pleasures to larger advancements offering collective hope for

From a Rare Solar Eclipse to the Women’s World Cup: 14 Things to Look Forward to in 2023 Continue Reading »

LYON, FRANCE - JULY 07: Megan Rapinoe #15 of USA and Team USA celebrate the victory of the 2019 FIFA Women's World Cup France Final match between The United States of America and The Netherlands at Stade de Lyon on July 7, 2019 in Lyon, France.
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