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Sitting Too Much? There’s a Simple Way to Offset the Negative Health Impacts, New Study Says

Many of us spend large portions of our days sitting — whether we’re working, watching television, or participating in a hobby like reading or painting. While it may not come as a shock that staying seated for extended periods isn’t great for your health, a new study out of Columbia University suggests that the detrimental […]

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Shot of an unrecognisable businesswoman sitting alone and using her computer while working from home

30-Year Shark Study Makes “Surprising” Findings About the Marine Animals’ Breeding, Longevity

A study run by scientists from New England Aquarium’s Anderson Cabot Center for Ocean Life has found that some sharks are creatures of habit when it comes to breeding, and over a surprisingly long time span. The research, the world’s longest-running study of shark mating habits, also revealed other aspects of their mating behaviors. Published

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Close up of Nurse shark swimming in aquarium seabed. Ginglymostoma cirratum species in the family Ginglymostomatidae. Living in the Atlantic Ocean and Eastern Pacific

How Asphalt Art Is Beautifying Roads and Making Them Safer

It might seem too easy, but some colorful paint and a little bit of creativity could be all that’s needed to transform roads and make them safer for pedestrians, cyclists, and drivers alike. Cities around the country have begun investing in asphalt art — painting murals on intersections, crosswalks, plazas, and sidewalk extensions.  The Asphalt

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Scientists Found a New Blood Group System: Why the Breakthrough Is “Like Discovering a New Planet”

Updated August 21, 2023 Most people are familiar with the ABO and Rh blood group systems, but there are many others — and scientists discovered a new one, dubbed Er, late last year. It’s the 44th known system and doctors hope it could help spot and treat blood incompatibility as well as some rare diseases.

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an image of red blood cells

Meet J.R. Harris: The 78-Year-Old Explorer Who Travels the World and Encourages Kids to Follow Their Dreams

At 78 years old, J.R. Harris may not fit the stereotypical image of an active wilderness explorer. But the Louisiana-born adventurer has been devoted to the pursuit since he set off on his first excursion in 1966, and he has no plans of stopping anytime soon. In addition to hiking mountains, river rafting, and traveling

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Breath Training Can Be as Effective as Medicine for Reducing Blood Pressure 

We often hear about the benefits of strengthening the muscles in our arms and legs, but research suggests that working out the muscles we use for breathing could have a profound effect on blood pressure, similar to that of medication.  In October, scientists published the results of a study that asked participants between the ages

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3D Illustration of Human Respiratory System Lungs Anatomy

Ancient DNA Shares New Insights Into the Lives and Culture of Vikings

In popular culture and history, Vikings are contradictory figures: both raiders and traders, settlers and explorers. According to Smithsonian Magazine, these ancient Scandinavians took to the high seas, venturing to the likes of Britain, Paris, and even North America. But Vikings didn’t just affect the lands around them — it turns out they in-process were

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Vikingaheimar (Viking Wolrd). museum in Keflavik displaying a seaworthy replica of a magnificent Viking Ship called Islendingur.
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