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The 5 Sleep Languages: How Knowing Yours Could Help You Get Better Rest

The concept of love languages has been around for over three decades now. But did you know we humans also have “sleep languages”? There are five of them, and knowing yours can prove helpful in optimizing this vital biological function. Many of us are at least somewhat aware of the importance of sleep — we’re […]

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January Is National Thank You Month: Here Are 7 Ways to Express and Increase Your Gratitude

There’s nothing quite like that clean slate feeling of a new year to inspire healthy new habits. And fittingly, January is National Thank You Month, offering the perfect opportunity to start (or recommit to) a thankfulness practice that, alongside spreading goodwill and kindness to others, carries plenty of benefits for both your mental and physical

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From a Total Solar Eclipse to Movie Sequels and More, Here Are 11 Things to Look Forward to in 2024

We won’t beat around the bush: There were plenty of difficult and heavy world events that took center stage in 2023. But there was also a lot of good, and there’s a lot of good to come in 2024.  Nice News is here to report on it, hopefully making Jane Goodall and Douglas Carlton Abrams,

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Forget Resolutions: How to Build Good Habits in the New Year, According to an Expert

It’s that time again: Each January, millions of Americans avidly resolve to improve themselves for the year ahead. Unfortunately, the vast majority end up breaking those New Year’s resolutions by February. We don’t fail because we lack willpower or stop caring about our goals, though. Rather, it may be that we don’t fully understand the

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Want to Learn Something New? 14 Skills You Can Pick Up By Watching YouTube

YouTube, which initially became famous in the early aughts for its viral videos like “Charlie Bit My Finger,” continues to be a prime source of entertainment nearly two decades later. But it’s also so much more. The platform has evolved to become one of the internet’s best sources of free, accessible education, with tutorials dedicated

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“The Aesthetics of Joy”: 10 Ways Our Surroundings Can Positively Influence Emotions

Walk into designer Ingrid Fetell Lee’s home in East Hampton, New York, and you may find yourself feeling lighter than you did a few minutes earlier. That’s because Lee has dedicated her career to exploring what she calls “the aesthetics of joy,” and her living space represents that work.  “The other day I had the

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This Nonprofit Pairs Service Dogs With Those in Need at No Charge

The symbiotic relationship between canines and humans has provided plenty of fodder for heartwarming stories. Dogs are adept at helping the people who love them — from providing emotional support to alerting their families to danger — and for individuals with disabilities, the animals can serve as crucial lifelines.   Florida-based nonprofit Southeastern Guide Dogs provides

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“Everything Tells a Story”: Artist Creates Hyper Realistic Dioramas of ’90s New York City

In early 2020, Danny Cortes was in the process of transforming his life. At the onset of the pandemic, he was unemployed and on probation. But by the following year, he’d turned a hobby he’d picked up for self-preservation into a full-time career. And today, his artwork sells for as much as $25,000 a piece.

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