Health

In 1992, pastor and marriage counselor Gary Chapman published The 5 Love Languages, describing the five ways he’d most often observed couples expressing their love for each other: acts of service, words of affirmation, quality time, gifts, and physical touch.  The book became a bestseller, and the concept — of knowing your love language so […]

High blood pressure, or hypertension, is extremely common, affecting nearly half of American adults. Though it’s more prevalent among older age groups, data from the Centers for Disease Control and Prevention indicates that 22.4% of individuals aged 18-39 were living with the condition in 2018. Now, research suggests that treating the condition in your 30s

The U.S. Preventive Services Task Force, an independent panel of experts in evidence-based and prevention medicine, released a new draft of recommendations this week encouraging all women to be screened for breast cancer every other year starting at age 40. The updated guidelines are a response to “new and more inclusive science about breast cancer