If you tend to wake up feeling sluggish, tired, and a little cranky, you’ve probably wondered what you can do to make the start of each day easier. According to recent research, there are three simple and effective ways you can help yourself become more of a morning person — and will leave you feeling […]
How to Wake Up Feeling More Refreshed and Recharged, According to Science Continue Reading »
Updated August 21, 2023 Most people are familiar with the ABO and Rh blood group systems, but there are many others — and scientists discovered a new one, dubbed Er, late last year. It’s the 44th known system and doctors hope it could help spot and treat blood incompatibility as well as some rare diseases.
Fresh off the heels of New Year’s Day in the United States, we’re quickly approaching the Lunar New Year, a holiday that begins with the first new moon of the year. For 2023 — the “Year of the Rabbit” — the worldwide celebration will kick off on January 22, with families and friends enjoying feasts
The Year of the Rabbit: Inside the Annual Lunar New Year Celebration Continue Reading »
If you’ve insisted your canine companion can tell when you’re upset, even without any external indication of your emotions, you’ve got some science to back it up. Research suggests that dogs can pick up on human stress by using the strongest tool they have: their sense of smell. Published in September, a study out of
Stress Has a Smell and Dogs Can Detect It, Study Says Continue Reading »
At 78 years old, J.R. Harris may not fit the stereotypical image of an active wilderness explorer. But the Louisiana-born adventurer has been devoted to the pursuit since he set off on his first excursion in 1966, and he has no plans of stopping anytime soon. In addition to hiking mountains, river rafting, and traveling
We often hear about the benefits of strengthening the muscles in our arms and legs, but research suggests that working out the muscles we use for breathing could have a profound effect on blood pressure, similar to that of medication. In October, scientists published the results of a study that asked participants between the ages
Breath Training Can Be as Effective as Medicine for Reducing Blood Pressure Continue Reading »
In popular culture and history, Vikings are contradictory figures: both raiders and traders, settlers and explorers. According to Smithsonian Magazine, these ancient Scandinavians took to the high seas, venturing to the likes of Britain, Paris, and even North America. But Vikings didn’t just affect the lands around them — it turns out they in-process were
Ancient DNA Shares New Insights Into the Lives and Culture of Vikings Continue Reading »
Last month, at the annual meeting of the British Ecological Society, some fascinating preliminary research from an as-yet-to-be-published study was shared, revealing that certain animals perceive time differently than humans do. In particular, some small animals, flying species, and marine predators experience time at a much faster rate. The study, according to Popular Science, analyzed
For Certain Small Animals, Time Flies Faster: Here’s Why Continue Reading »
The act of sending and receiving holiday cards is a long-standing tradition celebrated around the world — and it was a pastime that Queen Victoria appeared to partake in during her reign. On January 5, Hansons Auctioneers announced that a 140-year-old table letter box belonging to Queen Victoria was discovered in a Surrey cottage. The
In the United States, Martin Luther King Jr. Day is a federal holiday that takes place annually on the third Monday in January. It celebrates the January 15 birthday — and more broadly, the life and achievements — of the civil rights leader. For those who aren’t fully familiar with the importance and necessity of
