Erin Castillo, an English and peer counseling teacher in Fremont, California, came up with a unique way for her students to disclose how they’re doing mentally and shared it on social media — and now, fellow educators from North Dakota to New Zealand are following suit. Castillo put up a “mental health check-in” chart in […]
Exercise is linked to a wide range of benefits for children, from helping them sleep better to supporting their immune systems. Now, a new analysis provides another reason to encourage kids to get moving: Regular exercise could alleviate symptoms of depression in children and teens. The analysis, published in January in JAMA Pediatrics, reviewed 21
Good news for golf lovers everywhere: Playing golf is good for your heart health — and could even be better than walking for older adults, according to new research. A study published this month in BMJ Open Sport and Exercise Medicine found that people 65 and older benefited the most from golfing compared to walking
Strokes are one of the leading causes of severe long-term disability and death in the United States. Time is a crucial factor, with speed of care often meaning the difference between life and death. So, what if facial video technology could detect signs of a stroke in real time and get someone help as quickly
New Phone App May Help Identify Stroke Symptoms in Real Time and Get Help Quickly Continue Reading »
Observed annually on February 4, World Cancer Day is a global initiative to both raise awareness of the disease and mobilize people to take positive action in helping curb preventable cancer deaths and improve access to life-saving care. Led by the Union for International Cancer Control, the day originated in 2000 at the World Summit
It’s World Cancer Day: Prevention Advice From Medical Experts Continue Reading »
While love doesn’t make the world go ’round (as much as we would like to believe it does), both happiness and feeling loved can have an impact on a person’s life and physical well-being. In fact, researchers have found that teenagers who are happy and feel loved are more likely to have better heart health
Teens Who Are Loved May Have Better Heart Health in Adulthood, Study Finds Continue Reading »
In November, the U.S. Food and Drug Administration approved the first preventative treatment for Type 1 diabetes, a major step forward for those who have the lifelong illness. Now, individuals and families are beginning to reap the benefits of the breakthrough medication. According to the American Diabetes Association, roughly 1.9 million people in the U.S.
Many of us spend large portions of our days sitting — whether we’re working, watching television, or participating in a hobby like reading or painting. While it may not come as a shock that staying seated for extended periods isn’t great for your health, a new study out of Columbia University suggests that the detrimental
If you tend to wake up feeling sluggish, tired, and a little cranky, you’ve probably wondered what you can do to make the start of each day easier. According to recent research, there are three simple and effective ways you can help yourself become more of a morning person — and will leave you feeling
How to Wake Up Feeling More Refreshed and Recharged, According to Science Continue Reading »
Updated August 21, 2023 Most people are familiar with the ABO and Rh blood group systems, but there are many others — and scientists discovered a new one, dubbed Er, late last year. It’s the 44th known system and doctors hope it could help spot and treat blood incompatibility as well as some rare diseases.
